Kate took part in the 20th Cotswold Super Sprint Triathlon Event and completed the course with an impressive time of
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Kate recently completed the Royal Windsor triathlon with an impressive time of 3h 38m. This triathlon is one of the
5 Facts About Your Knees & How They are Structured… Knee pain and problems can affect daily life and work.
Healthcare will always develop and evolve like any of scientific field, the differences these changes make, may impact you and
Do you suffer with back pain? Does it spread in to your bottom or down your leg? Are stiff in
Does it distract you in the day and keep you awake at night? Does it give you a headache? Or
The Top 5 Tips to Start Exercising and Enjoying it! Happy New Year Everyone! I hope everyone has had time
Enjoy your winter activities with the Markland Clinic and get fit for the slopes! Avoid injuries and tiredness… Always tired
If we talk about the importance of your workout wardrobe, the first thing on the list is your running shoes.
Warming Up… How to Warm Up for Running and more! Warming up thoroughly before any kind of physical exercise is