Healthy Living
Positives of Lockdown
This week I’ve been speaking with Sarah Orr, a hairdresser and town councillor in Cirencester about some of the positives
Latest News & Blogs
Get the latest news and learn more about all types of back pain causes, symptoms and pain relief options. Check out our body blog today!
Healthy Living
Mental Health in Lockdown
We hope you and your family are keeping well. As well as looking at ways you can stay active at
Healthy Living
Healthy Immune Boosting Diet
A good diet and good nutrition can help boost your immunity. How can you have a healthy immune-boosting diet? Naturopath
Healthy Living
New Technology for Workplace Wellbeing
Workplace Wellbeing is extremely important and technology is helping to make it even easier! Below I have a look at
Healthy Living
Back to Work – Workplace Wellbeing
We hope you had a great Christmas & New Year. Now it’s back to work but let’s start this year
Healthy Living
Benefits of Exercise at Work
Find out the benefits of exercise at work and how it can help avoid back pain, knee pain and more!
Healthy Living
Darren’s Journey
Darren Smith our Client of the Month! Here’s Darren’s Story… Darren was diagnosed with a rare liver condition secondary to
Healthy Living
Mental Health Awareness – How we can all play our part
In England 1 in 8 men have a mental health problem. Yet men are least likely to speak to someone
Foot and Ankle
Holly’s Blog
Not looking after myself nearly cost me my running! I love the endorphins rushing through my body when I go
Healthy Living
Swimming to the Olympics
Client Story: Bea Kenny Bea is a county and regional swimmer who hurt her knee when doing land training. Despite
Got back pain?
We have an uncommon approach to common back, neck and extremity issues. Take a moment to answer these questions to discover what to do next.
