Enjoy your winter activities with the Markland Clinic and get fit for the slopes! Avoid injuries and tiredness… Always tired
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One of the worst injuries a swimmer can sustain is to the rotator cuff. Known as ‘swimmer’s shoulder’ this is
Our Shoulders & Pain in Work & Life The shoulder is an efficient combination of joints, muscles and tendons that enable
Why Do Aches And Pains Feel Worse In Winter? Do any of these questions apply to you? Are your joints