This week I’ve been speaking with Sarah Orr, a hairdresser and town councillor in Cirencester about some of the positives in the local community under lockdown.
And also Lorea Sarobe, Project Manager from Active Herefordshire and Worcestershire about lockdown and the benefits of exercise and activity. Movement is Medicine.
Positives of Lockdown
Movement is Medicine
Whilst our clinic is closed the website is open.
If you have an ache or pain check out our What Hurts? pages.
If your looking for top tips, advice and other exercises search our Body Blog.
The Markland Clinic