The Back Pain Panic

If you are suffering with the sudden onset of acute back pain this single page guide will tell you exactly what to do!

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Have you just been struck down with severe back pain?

Are you in agony and don’t know where to put yourself?

Are you unsure where to rest and whether to try moving?

Do you need to get better ASAP so you can get back to work or care for the kids?

If yes to any of those follow the step-by-step instructions in this guide. In just one page you will discover

  • What to do immediately
  • How to rest and how long for
  • Which movements to try
  • Which activities of daily life to adjust for now
  • What to do if your pain worsens

Hit the big red button below and download your 1-page guide now!

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